My fitness journey began when I needed to lose weight, starting at 22.5 stone and initially losing 7.5 stone.

On my journey, I developed a love for weight training and found a passion for powerlifting, which led me to my first competition in October 2022, qualifying for British and European competitions.

If you are new to training, need motivation, or need a program tailored to you and your goals, my experience and knowledge in losing weight, gaining weight and increasing strength will give you peace of mind that you are training to the best of your ability, safely and effectively - helping you find your fitness passion.

Email: jay.pierce.91@outlook.com

Phone: 07535623521

Hi, I’m Samantha! I’m a Women’s Strength Coach and competitive powerlifter, dedicated to helping women build strength and confidence through strength training.

My passion for lifting started in high school, and it has transformed my confidence, mental health, and overall well-being. As a competitive powerlifter and a celiac, I’ve learned how to fuel my body, train effectively, and overcome challenges while staying strong.

Whether you're new to the gym, looking to break through a plateau, or ready to get stronger than ever, I’m here to guide you every step of the way! Let’s build your confidence and strength together.

Email: samanthaneal1101@gmail.com

Phone: 07912846205

Instagram: samanthafit_

I started my fitness journey doing gymnastics at 4 years old, which started my passion for sports and fitness. Transitioning from gymnastics to the gym in 2020, I discovered a new love for strength training. Though intimidating at first, the gym became a place I loved, and my confidence flourished quickly. Now, my goal is to assist individuals in becoming their best selves, whether it's easing into the gym, strength training, weight loss, nutrition, or regaining confidence and better health. With my sports massage qualification, I aim to aid in recovery from injuries and discomfort, promoting overall fitness and well-being. My goal is to create sessions that are enjoyable and free of fear.

Email: kirstennapierhamilton@gmail.com

Phone: 07554598808

My fitness journey began at just two years old when I started dance, which later led me to compete at a national level in both dance and rhythmic gymnastics. After stepping away from competitive performance, I discovered a passion for strength training and running - two disciplines that transformed my approach to fitness and well-being.

Driven by my love for fitness and desire to help others, I became a Level 2 Gym Instructor and Level 3 Personal trainer, specialising in strength and endurance training. Whether you are completely new to the gym, looking to build strength, improve running performance, lose weight, or enhance overall health, I am here to support you every step of the way. 

I believe in creating balance, combining structured training and nutrition to create sustainable, healthy habits that enhance both physical and mental well-being. No matter your starting point, I am committed to helping you become the strongest, healthiest, and boost confident version of yourself!

Phone: 07516482315

Email: daisycoupe16@gmail.com

I am a certified personal trainer with a passion for fitness and a commitment to helping clients achieve their goals and promote long-term health and wellbeing.

I enjoy all aspects of sports and exercise, especially running and competing in endurance events.

Whether you're looking to build muscle, lose weight, or improve cardiovascular endurance, I will work with you to create customised plans that fit your lifestyle and keep you motivated. I believe fitness should be enjoyable, empowering, and tailored to each individual's needs.

Certifications & Specialties:

-    REPS registered Level 3 Personal Trainer 

-    Outdoor Group exercise Instructor 

-    Certified Mat Pilates Instructor
-    Nutrition and lifestyle advice

Let's get started on your fitness journey today! 

Slaterdj88@gmail.com

Instagram - train.with.dave

NASM Personal Trainer Level 4 advanced

ACE Personal Trainer Level 4. Rehabilitation, corrective exercise specialist.

Pilates. Booty Barre. TRX. Pad Boxing. Kettle Bells Pro. Rip Trainer. Qualified Instructor.

19 years RAD Ballet.

Active Isolated Stretch Specialist. Increased Flexibility - injury prevention.

NASM Nutritionist.

Let’s work together to build nutrition and lifestyle habits that will improve your physical health, create sustainable optimal goals, build total body muscular fitness, enhance cardiorespiratory fitness, increase energy, manage possible disease, fatigue, and stress and reduce sedentary behaviour.

I lived many years in the USA, in Aspen, Colorado - teaching Ski Conditioning Classes. Florida Air Force Base - fitness programs, including exercise for knees, back and specific pre/post-surgical.

Let’s enjoy life and feel good about ourselves!

Email: sazdobbs@yahoo.com

Phone: 07496042217